Tides

Drop into the healing power of your own life force.

Tides Within can help you tap into your natural healing abilities. Find calmness amidst challenge and chaos.

Are you dealing with stress related health issues?

Tides within can support you in your healing journey by a unique blend of therapeutic and somatic approaches that addresses individual needs. 

Whether you need to be on top of your game or you are currently dealing with low grade inflammation, stress related conditions, IBS, Fibromyalgia or dysregulation and need support balancing your system, Tides Within offers preventive or complementary approaches to help you achieve your current goals. 

Services

Stress Management Program

Are you experiencing ongoing stress? Struggling with triggers, self-doubt and overwhelm? Does your inner critic make you feel inadequate? Are normal demands becoming too much to handle? Does it feel that you´ve been carrying a burden for way too long, and you feel depleted?

Osteopathic Manual Therapy

Revitalize your body and mind with Osteopathic Manual Therapy. Our gentle, hands-on approach targets the root causes of discomfort, promoting natural healing and restoration. Let our skilled therapists guide you towards balance and wellness, one session at a time.

Craniosacral Therapy

The soothing touch of Craniosacral Therapy. This gentle yet profound hands-on technique focuses on releasing tension and promoting balance throughout the body, particularly in the craniosacral system. Craniosacral Therapy can help alleviate a wide range of issues,

Solignment Embodiment

Where body and spirit converge in harmony. Our approach combines ancient wisdom with modern techniques to facilitate deep healing and alignment on all levels. Through a blend of somatic practices, energy work, and mindfulness, we invite you to reconnect with your true essence.

Physical Therapy | Master in Osteopathy | Somatic Movement Educator SME | Solignment Advanced Practitioner